Welcome to Premier Sports Junior Tennis Academy

Where young athletes embark on an exciting journey of skill development, camaraderie, and passion for the game.

From beginners as young as 3 years old to competitive ITF players, our program caters to all levels and ages, ensuring personalised training and support for every participant.

Led by experienced coaches specialising in youth development, we provide a nurturing environment where players can thrive and grow, regardless of their starting point.

Head Heart Legs

Introducing our “Head Heart Legs” approach. This approach encompasses the mental, emotional, and physical aspects of athletic development, ensuring our athletes are well-rounded and prepared for success both on and off the court.

“Head” refers to mental strength and strategic thinking. It encompasses a player’s ability to analyse the game, anticipate their opponent’s moves, and make tactical decisions on the court.

This mental aspect of the game involves staying focused, maintaining composure under pressure, and adapting strategies based on the flow of the match.

“Legs” refers to physical fitness and agility on the court. It encompasses a player’s speed, strength, and endurance, allowing them to move quickly, reach difficult shots, and sustain their performance throughout a match.

Strong legs are essential for powerful serves, explosive movements, and maintaining balance during rallies, contributing significantly to a player’s overall effectiveness on the court.

“Heart” embodies the emotional and psychological resilience of a player. It represents their passion, determination, and ability to stay motivated even in challenging situations.

A player’s heart drives their desire to win, fuels their perseverance through adversity, and fosters a deep connection to the game, enabling them to give their all on the court.

“Head” refers to mental strength and strategic thinking. It encompasses a player’s ability to analyse the game, anticipate their opponent’s moves, and make tactical decisions on the court.

This mental aspect of the game involves staying focused, maintaining composure under pressure, and adapting strategies based on the flow of the match.

“Heart” embodies the emotional and psychological resilience of a player. It represents their passion, determination, and ability to stay motivated even in challenging situations.

A player’s heart drives their desire to win, fuels their perseverance through adversity, and fosters a deep connection to the game, enabling them to give their all on the court.

“Legs” refers to physical fitness and agility on the court. It encompasses a player’s speed, strength, and endurance, allowing them to move quickly, reach difficult shots, and sustain their performance throughout a match.

Strong legs are essential for powerful serves, explosive movements, and maintaining balance during rallies, contributing significantly to a player’s overall effectiveness on the court.

Our Programs

Our Junior tennis program provides structured coaching sessions for different ages and skill levels covering technique, strategy, fitness & matchplay alongside opportunities for tournaments & character development

Mini Red (3-7 years old)

In a mini red tennis lesson, designed for young children, the focus is on introducing fundamental tennis skills in a fun and engaging manner. The red ball is 75% slower than the standard yellow tennis ball. Students will learn how to develop basic racket handling, hand-eye coordination activities, and simple drills to develop motor skills. It is taught on a smaller court with a mini tennis net.

Mini Orange (7-8 years old)

A mini orange tennis lesson is tailored for young players 7-8 years old. The orange ball is 50% slower than the standard yellow tennis ball. Students will learn how to develop fundamental techniques, footwork and hand-eye coordination. It is taught on 3/4th of a court with a regular court net at a reduced height.

Mini Green (9-10 years old)

A mini green tennis lesson is designed for young players 9-10 years old. In this stage, players use a green tennis ball, which is 25% slower than the standard yellow ball but faster than the mini orange ball. Students will learn how to develop more consistency with their shots and increase their tactical awareness. It is taught on a full-size court with a regular size net.

Junior Academy (Under 18)

The Junior Academy is designed for players under 18 years of age. It involves structured training sessions tailored for young players. This includes coaching on fundamental skills, such as strokes and footwork, along with physical conditioning. These programs also incorporate match play to help juniors gain practical experience and improve their game.

U18 High Performance Academy

Our High-Performance Junior Academy is an intensive full time tennis training program dedicated to young players displaying exceptional skill and commitment. Tailored for aspiring athletes, this academy focuses on advanced techniques, strategic gameplay, physical conditioning, and mental resilience. Led by experienced coaches, the program aims to elevate juniors to their highest potential, preparing them for competitive tournaments both nationally and internationally.

Lesson types